Ayurveda Archives | Women's Health - Naturopath, Physiotherapist, Researcher https://elizabethsantos-preview.pages.dev/category/ayurveda/ Wed, 15 Jun 2016 10:18:24 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://elizabethsantos-preview.pages.dev/wp-content/uploads/2025/11/cropped-AI-1-32x32.jpg Ayurveda Archives | Women's Health - Naturopath, Physiotherapist, Researcher https://elizabethsantos-preview.pages.dev/category/ayurveda/ 32 32 Yummy Hot Chocolate-Chai Recipe https://elizabethsantos-preview.pages.dev/yummy-hot-chocolate-chai-recipe/ Sun, 26 Apr 2015 19:47:16 +0000 http://elizabethsantos.com.au/?p=1243   This is one of my favourite, warming drinks to enjoy when the seasons change and it starts to get chilly! Chai comes from the ancient Indian system of medicine known as Ayurveda (which translates to ‘science of life’) and is a remedy for stagnation and cold-related illnesses which may manifest in the body as...

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