Inspirational Archives | Women's Health - Naturopath, Physiotherapist, Researcher

Home Birth or Hospital Birth? A Surprising Birth Story.

Elizabeth — Sun, 01 Jan 2023 20:49:04 +0000

From the moment we found out we were having our second baby, I was absolutely thrilled at getting to experience birth all over again. But the journey to birthing her was not straight forward, it was actually a really rocky path, full of difficult choices, (but loads of personal growth and a-ha moments.) I spent...

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LOVE |Part XI ~ The Core Value Series

Elizabeth — Sat, 31 Dec 2016 03:32:13 +0000

This month I have been researching love for this – the final post in the Core Value Series! It’s been a beautiful and interesting ride. If you’d like to go back and read up on the other values I explored you can find them here – I posted about Adventurousness, Authenticity, Creativity, Compassion, Faith,...

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GRATITUDE | Part VIII ~ The Core Value Series

Elizabeth — Sun, 07 Aug 2016 02:09:47 +0000

It’s quite fitting that I looked at my schedule of posts this month only to discover that gratitude was the theme. Why – you ask? Because I can honestly and openly say that lately I have been ungrateful. Yes – it’s true. It happened slowly, insidiously creeping up on me in the absence of my awareness. In...

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COMPASSION | Part VI ~ The Core Value Series

Elizabeth — Sat, 04 Jun 2016 21:50:42 +0000

Something really beautiful happened this week. A small miracle, a very timely one. I had been feeling stress building over the course of about ten days and maybe I had been burying my head under a rock and not really dealing with it…. On this one particular morning I was out for a walk with...

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FAITH | Part IV – The Core Value Series

Elizabeth — Sun, 10 Apr 2016 00:32:00 +0000

Yes it’s true, life can be messy. Sometimes beautiful and magical, other times intense and even downright terrible. But faith is one quality that if understood and embraced, can bring you a whole lot of peace and a whole lot of joy no matter what the season. It’s the ultimate path to surrender. So what...

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