Life Purpose Archives | Women's Health - Naturopath, Physiotherapist, Researcher

JOY | Part X ~ The Core Value Series

Elizabeth — Sun, 13 Nov 2016 07:33:03 +0000

It’s taken me a long time to write this post. Mainly because I’ve never really stopped to think about my own experiences of joy before, so it’s taken some researching! Along the journey I’ve discovered that joy can be elusive. Like the butterfly that flitters past, before tantalisingly disappearing from view – there one moment...

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COMPASSION | Part VI ~ The Core Value Series

Elizabeth — Sat, 04 Jun 2016 21:50:42 +0000

Something really beautiful happened this week. A small miracle, a very timely one. I had been feeling stress building over the course of about ten days and maybe I had been burying my head under a rock and not really dealing with it…. On this one particular morning I was out for a walk with...

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FAITH | Part IV – The Core Value Series

Elizabeth — Sun, 10 Apr 2016 00:32:00 +0000

Yes it’s true, life can be messy. Sometimes beautiful and magical, other times intense and even downright terrible. But faith is one quality that if understood and embraced, can bring you a whole lot of peace and a whole lot of joy no matter what the season. It’s the ultimate path to surrender. So what...

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An Evening With Melissa Ambrosini + Mastering Your Mean Girl Book GiveAway!

Elizabeth — Mon, 14 Mar 2016 10:17:36 +0000

Melissa Ambrosini is one super-inspiring woman and I was so stoked to be at her recent book tour in Adelaide (at the beautiful Brick and Mortar Creative in Norwood) and spend 5 minutes chatting with this beautiful soul! Melissa was totally in her element talking to a room full of eager and open-hearted women and...

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AUTHENTICITY | Part II – The Core Value Series

Elizabeth — Sat, 06 Feb 2016 07:47:57 +0000

You might have read or heard about the importance of being more authentic. But what does ‘being authentic’ really mean in day-to-day life? In this piece I’m exploring authenticity, with some simple steps you can take in order to dig deep and connect with your most natural state. It’s all about living bolder and with...

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