Motivation Archives | Women's Health - Naturopath, Physiotherapist, Researcher https://elizabethsantos-preview.pages.dev/category/motivation/ Wed, 09 Jan 2019 22:04:13 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://elizabethsantos-preview.pages.dev/wp-content/uploads/2025/11/cropped-AI-1-32x32.jpg Motivation Archives | Women's Health - Naturopath, Physiotherapist, Researcher https://elizabethsantos-preview.pages.dev/category/motivation/ 32 32 CREATIVITY | Part III – The Core Value Series https://elizabethsantos-preview.pages.dev/creativity-part-iii-core-value-series/ Sun, 06 Mar 2016 18:42:13 +0000 http://elizabethsantos.com.au/?p=2031 I never thought of myself as a creative person when I was growing up. I always felt like art was for other people, for ‘creative types’. I know I’m not alone  – people the world over have denied their artistic talents, believing they never can nor will live a creative life. Well it doesn’t have...

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]]> AUTHENTICITY | Part II – The Core Value Series https://elizabethsantos-preview.pages.dev/authenticity-part-ii-the-core-value-series/ Sat, 06 Feb 2016 07:47:57 +0000 http://elizabethsantos.com.au/?p=2329   You might have read or heard about the importance of being more authentic. But what does ‘being authentic’ really mean in day-to-day life? In this piece I’m exploring authenticity, with some simple steps you can take in order to dig deep and connect with your most natural state. It’s all about living bolder and with...

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]]> ADVENTUROUSNESS | Part I – The Core Value Series https://elizabethsantos-preview.pages.dev/adventurousness-part-i-the-core-value-series/ Sat, 09 Jan 2016 21:59:11 +0000 http://elizabethsantos.com.au/?p=2036   Those who know me best wouldn’t necessarily call me a thrill seeker. I’ve never jumped out of a plane or been deep sea diving. But I do love adventure. I love being in a new city, or even in a new café. I love spontaneous dates to magical places with beautiful friends. I love meeting new...

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]]> Make 2016 Your Best Year Yet! https://elizabethsantos-preview.pages.dev/make-2016-your-best-year-yet/ Wed, 30 Dec 2015 15:00:33 +0000 http://elizabethsantos.com.au/?p=1985   It’s the eve of 2016 and I am so excited to bring you this message – I can’t even wait until New Year’s day. So here it is, a little early, but with tonnes of enthusiasm and passion! Are you ready for it?   It’s time to take action. You know those goals and...

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