Shopping Archives | Women's Health - Naturopath, Physiotherapist, Researcher https://elizabethsantos-preview.pages.dev/category/shopping/ Thu, 09 Apr 2015 02:16:14 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://elizabethsantos-preview.pages.dev/wp-content/uploads/2025/11/cropped-AI-1-32x32.jpg Shopping Archives | Women's Health - Naturopath, Physiotherapist, Researcher https://elizabethsantos-preview.pages.dev/category/shopping/ 32 32 Chemical-Free Skin Care Products https://elizabethsantos-preview.pages.dev/chemical-free-goodies-self-care-for-your-skin-body/ Mon, 19 Jan 2015 06:16:41 +0000 http://elizabethsantos.com.au/?p=768 My journey towards a healthier body has been a gradual one. Like anything in life, when you’re making changes, it’s often good to start small rather than trying to change your whole life at once. Over the years I’ve been slowly substituting my chemical-filled makeup and skin care for healthier versions. Why you might ask?...

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]]> The Power of Aligning With Your Wise Inner Being https://elizabethsantos-preview.pages.dev/self-care-for-your-soul-do-something-special-just-for-you/ Mon, 12 Jan 2015 01:10:11 +0000 http://elizabethsantos.com.au/?p=808 I woke up yesterday feeling emotional turmoil. I was angry, I was sad. I was frustrated. And I had noooo idea why. I had plans. But I cancelled them. I contemplated the idea of hiding under a rock (my doona) and spending the day in bed. Then I stopped for a moment to ask myself...

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