The Core Value Series Archives | Women's Health - Naturopath, Physiotherapist, Researcher

LOVE |Part XI ~ The Core Value Series

Elizabeth — Sat, 31 Dec 2016 03:32:13 +0000

This month I have been researching love for this – the final post in the Core Value Series! It’s been a beautiful and interesting ride. If you’d like to go back and read up on the other values I explored you can find them here – I posted about Adventurousness, Authenticity, Creativity, Compassion, Faith,...

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JOY | Part X ~ The Core Value Series

Elizabeth — Sun, 13 Nov 2016 07:33:03 +0000

It’s taken me a long time to write this post. Mainly because I’ve never really stopped to think about my own experiences of joy before, so it’s taken some researching! Along the journey I’ve discovered that joy can be elusive. Like the butterfly that flitters past, before tantalisingly disappearing from view – there one moment...

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INTEGRITY | Part IX ~ The Core Value Series

Elizabeth — Sat, 17 Sep 2016 07:30:11 +0000

This post has taken me a long time to gather the courage to write because the topic of integrity is so thought provoking! It’s about striking a balance between who you are behind closed doors and what you show of yourself to the real world… Exploring integrity has caused me to really dig deep, and think about how...

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GRATITUDE | Part VIII ~ The Core Value Series

Elizabeth — Sun, 07 Aug 2016 02:09:47 +0000

It’s quite fitting that I looked at my schedule of posts this month only to discover that gratitude was the theme. Why – you ask? Because I can honestly and openly say that lately I have been ungrateful. Yes – it’s true. It happened slowly, insidiously creeping up on me in the absence of my awareness. In...

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GENEROSITY | Part VII ~ The Core Value Series

Elizabeth — Sun, 10 Jul 2016 01:24:06 +0000

This month, it’s all about generosity. I had mixed feelings about writing this post, because harping on about being generous intuitively feels like the opposite of being humble. Those who are selfless do not go about describing themselves as generous (and usually fly under the radar!) So there was some resistance, but I worked through...

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