The Core Value Series

JOY | Part X ~ The Core Value Series

It’s taken me a long time to write this post. Mainly because I’ve never really stopped to think about my own experiences of joy before, so it’s taken some researching! Along the journey I’ve discovered that joy can be elusive. Like the butterfly that flitters past, before tantalisingly disappearing from view – there one moment…

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GRATITUDE | Part VIII ~ The Core Value Series

It’s quite fitting that I looked at my schedule of posts this month only to discover that gratitude was the theme. Why – you ask? Because I can honestly and openly say that lately I have been ungrateful. Yes – it’s true. It happened slowly, insidiously creeping up on me in the absence of my awareness. In…

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GENEROSITY | Part VII ~ The Core Value Series

This month, it’s all about generosity. I had mixed feelings about writing this post, because harping on about being generous intuitively feels like the opposite of being humble. Those who are selfless do not go about describing themselves as generous (and usually fly under the radar!) So there was some resistance, but I worked through…

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FORGIVENESS | Part V ~ The Core Value Series

  Have you ever found yourself playing over and over a scene in your mind? Wishing you had been better / different / stronger / kinder in some way? Maybe you’re re-living an argument or conflict with a friend or lover, or perhaps a job interview or special event that went badly. The truth of…

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FAITH | Part IV – The Core Value Series

  Yes it’s true, life can be messy. Sometimes beautiful and magical, other times intense and even downright terrible. But faith is one quality that if understood and embraced, can bring you a whole lot of peace and a whole lot of joy no matter what the season. It’s the ultimate path to surrender. So what…

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CREATIVITY | Part III – The Core Value Series

I never thought of myself as a creative person when I was growing up. I always felt like art was for other people, for ‘creative types’. I know I’m not alone  – people the world over have denied their artistic talents, believing they never can nor will live a creative life. Well it doesn’t have…

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AUTHENTICITY | Part II – The Core Value Series

  You might have read or heard about the importance of being more authentic. But what does ‘being authentic’ really mean in day-to-day life? In this piece I’m exploring authenticity, with some simple steps you can take in order to dig deep and connect with your most natural state. It’s all about living bolder and with…

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