It’s taken me a long time to write this post. Mainly because I’ve never really stopped to think about my own experiences of joy before, so it’s taken some researching! Along the journey I’ve discovered that joy can be elusive. Like the butterfly that flitters past, before tantalisingly disappearing from view – there one moment…
Continue Reading about JOY | Part X ~ The Core Value Series →
Something really beautiful happened this week. A small miracle, a very timely one. I had been feeling stress building over the course of about ten days and maybe I had been burying my head under a rock and not really dealing with it…. On this one particular morning I was out
Yes it’s true, life can be messy. Sometimes beautiful and magical, other times intense and even downright terrible. But faith is one quality that if understood and embraced, can bring you a whole lot of peace and a whole lot of joy no matter what the season. It’s the ultimate path to surrender. So what…
Continue Reading about FAITH | Part IV – The Core Value Series →
Melissa Ambrosini is one super-inspiring woman and I was so stoked to be at her recent book tour in Adelaide (at the beautiful Brick and Mortar Creative in Norwood) and spend 5 minutes chatting with this beautiful soul! Melissa was totally in her element
You might have read or heard about the importance of being more authentic. But what does ‘being authentic’ really mean in day-to-day life? In this piece I’m exploring authenticity, with some simple steps you can take in order to dig deep and connect with your most natural state. It’s all about living bolder and with…
Continue Reading about AUTHENTICITY | Part II – The Core Value Series →
Those who know me best wouldn’t necessarily call me a thrill seeker. I’ve never jumped out of a plane or been deep sea diving. But I do love adventure.
It’s been three months to the day since I last wrote for this blog, and wow what an outrageously beautiful and earth-shattering time its been as a new mama. To quote Charles Dickens, its been the best of times (think gorgeous snuggles, those first smiles and intense love) and the worst of times (poo-poo nappies,…
Continue Reading about Welcome to the World Little Buddha: A Home Birth Story →
The idea of a Silent Vipassana meditation retreat has always been extremely intriguing to me. At 4am one morning this week I had the inspired idea to do my own silent retreat at home in these final moments of my pregnancy. I don’t know how long this retreat will last…
What is the Magic Factor? It’s the fire in your belly. It’s the drum beat of your heart, calling you to dance the dance of life. It’s the passion you feel when you’re doing something you love to do. It’s those moments of pure connection and joy that take your breath away. The magic factor is close enough to…
Continue Reading about 3 Ways I’ve Upped the ‘Magic Factor’ in My Life… →
This week I was blessed and honoured to graduate with a Bachelor of Health Sciences (Naturopathy) from Endeavour College of Natural Health! I started this degree in 2008, and now after all the blood, sweat and tears (and 6 and a half years of my life), I can finally hold my piece of paper in my hands….
Continue Reading about How to Find Your Life Calling & Make It Your Reality →
