Personal Growth

FORGIVENESS | Part V ~ The Core Value Series

  Have you ever found yourself playing over and over a scene in your mind? Wishing you had been better / different / stronger / kinder in some way? Maybe you’re re-living an argument or conflict with a friend or lover, or perhaps a job interview or special event that went badly. The truth of…

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FAITH | Part IV – The Core Value Series

  Yes it’s true, life can be messy. Sometimes beautiful and magical, other times intense and even downright terrible. But faith is one quality that if understood and embraced, can bring you a whole lot of peace and a whole lot of joy no matter what the season. It’s the ultimate path to surrender. So what…

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The 3 Qualities Every New Parent Needs to Cultivate

It’s been just over 8 months since I became a new mama. Over this time I’ve been randomly reflecting on the qualities that it takes to be a good parent. It’s such a big time of change and it definitely causes you to stop and evaluate how you show up in the world and cope…

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An Evening With Melissa Ambrosini + Mastering Your Mean Girl Book GiveAway!

  Melissa Ambrosini is one super-inspiring woman and I was so stoked to be at her recent book tour in Adelaide (at the beautiful Brick and Mortar Creative in Norwood) and spend 5 minutes chatting with this beautiful soul! Melissa was totally in her element

CREATIVITY | Part III – The Core Value Series

I never thought of myself as a creative person when I was growing up. I always felt like art was for other people, for ‘creative types’. I know I’m not alone  – people the world over have denied their artistic talents, believing they never can nor will live a creative life. Well it doesn’t have…

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AUTHENTICITY | Part II – The Core Value Series

  You might have read or heard about the importance of being more authentic. But what does ‘being authentic’ really mean in day-to-day life? In this piece I’m exploring authenticity, with some simple steps you can take in order to dig deep and connect with your most natural state. It’s all about living bolder and with…

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